Karachi, Lahore, Islamabad and Multan
A personal trainer for one session. Not a year.
TrainMuscle lets you book a verified personal trainer for a single session, at a time and place that suit you. You see the price before you book and pay only for that session. No membership, no joining fee, nothing every month.
Android. Pay only when you book a session.
Why bother
You have paid for a gym you stopped going to.
Memberships go unused
You pay every month whether you show up or not, and the months you miss are the ones you paid for anyway.
A year is a long commitment
Long contracts are what stop people starting. Your schedule changes, your goals change, and the contract does not.
Good coaching is locked inside a gym
The trainer you want is tied to one building and one price list, and neither of those was set with you in mind.
How it works
Four steps, then you train.
Find a trainer
Filter by specialty, price and the day you want, or search by name, area or specialty. Every trainer shown is verified and genuinely has a slot free that day.
Pick a real slot
Choose any day from today through the next two weeks. You only see hours the trainer has actually opened, and you agree the location between you.
Pay for that session
By card, mobile wallet or bank account. Your money is held by TrainMuscle, not handed to anyone, until the session is done.
Train, and book again if you liked it
Save the trainers you rate to your favourites and book them whenever you want. Or try someone else. Nothing renews on its own.
What you get
Train around your life, not around a contract.
One session at a time
Book one, book ten, book none this month. There is nothing to cancel because nothing recurs.
The price is on the profile
You see what a session costs before you book it. No quotes, no haggling, no surprise at the end.
Your schedule
Pick any open hour in the next two weeks: early mornings, late evenings, whatever the trainer has opened.
Your choice of trainer
Filter by strength, HIIT, rehab, yoga, nutrition or CrossFit, and by the area you want to train in.
The app
Pick a day. Pick a trainer. Done.
Choose a date and TrainMuscle shows only verified trainers with an hour genuinely free that day, with their specialty, the areas they cover and their price per session, all on the card. Sort by the earliest slot or by price.
Women only
A setting built for who you want to train with.
Every account declares a gender once, at signup. A female trainer can set her profile to Women only: she is then hidden from, and cannot be booked by, anyone who isn't a signed-in female account. The setting is hers to change at any time, and it never affects a booking or chat already in progress.
Your money
You are not handing cash to a stranger.
Every rupee you pay is held by TrainMuscle until the session is actually done. Here is exactly what happens, and what you get back when something goes wrong.
Held, not handed over
You pay when you book, and the money sits with the platform. The trainer is not paid until the session is marked complete.
Cancel 24 hours ahead, get everything back
A full refund on a confirmed booking if you cancel at least 24 hours before it starts. Under that notice the session counts as having run.
Trainer never confirms? Full refund
If a trainer does not respond before the session time, the booking is cancelled automatically and you get all of it back.
Something went wrong? Report it
Raise a dispute from the session's start until 24 hours after it ends, for a no-show, poor quality or anything else. Attach photos. A person reads it and decides.
- Every trainer's CNIC is checked by a person before their profile goes live
- Paid by card, mobile wallet or bank account, so no cash changes hands
- No membership, no joining fee, nothing that renews by itself
How you pay
Card, mobile wallet or bank account. Held until you train.
Every rupee is held by TrainMuscle and released to your trainer only after the session is marked complete. Read the full Refund & Cancellation Policy.
- Card
- Mobile wallet
- Bank account
Prices in PKR
Straight answers
What TrainMuscle is not.
We book trainers, not gyms. TrainMuscle sells a trainer's time. We do not sell gym access, we are not affiliated with any gym, and we cannot get you into a venue. Where your session happens is agreed directly between you and your trainer: a park, your home, or somewhere one of you already has access to.
Ratings reflect real sessions only. A trainee can only rate a trainer after a session they actually completed and paid for, so a rating is never bought or faked. What every trainer has from day one is a checked CNIC, a price you can see, and your money held until the session is done.
Questions
Before you book.
What does a session cost?
Each trainer sets their own price and it is shown on their profile before you book. Typical sessions run PKR 1,500-3,000. You pay for the session and nothing else. TrainMuscle takes its cut from the trainer, not from you.
Do I need a gym membership?
No. TrainMuscle books the trainer's time, not a venue. You and your trainer agree where to meet: a park, your home, or a gym one of you already has access to. If a venue charges an entry fee, that is between you and the venue.
What if I need to cancel?
Cancel a confirmed booking 24 hours or more before it starts and you get a full refund. Under that notice there is no refund, because the trainer has already set that hour aside for you. If the trainer never confirms, you are refunded in full automatically.
How do I know the trainer is real?
No profile goes live until a person has checked that trainer's CNIC against their application. Certifications are optional, and shown on the profile when a trainer has one.
How do I pay?
Card, mobile wallet or bank account, inside the app. No cash. Your payment is held by TrainMuscle and only released to the trainer after the session is marked complete; a refund, when one is due, arrives within 7 days.
Which cities are you in?
Karachi, Lahore, Islamabad and Multan.
For trainers
Are you a trainer?
Set your own price, open only the hours you want to work, and keep 80% of every session. No gym contract and no salary split.
See how trainers earn